People also ask
What are the benefits of drinking cinnamon tea?
The bottom line
Cinnamon tea is a powerful beverage. It's filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss. Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps.
Jul 3, 2019
How much cinnamon tea is safe to drink daily?
Modulate the dosage - According to the US Department of health, Cinnamon appears to be safe for most people when taken by mouth in amounts up to 6 grams (1.2 tsp.) daily for 6 weeks or less with a week of rest after six weeks. We prefer and suggest you take Ceylon Cinnamon 5 days per a week with a rest on the weekends.
What does cinnamon tea on an empty stomach do?
Boosts metabolism: Consuming cinnamon tea on an empty stomach can jumpstart metabolism due to its thermogenic properties. This can lead to increased calorie burning throughout the day, supporting weight management goals and promoting overall metabolic health.
Is cinnamon tea a detox?
Cinnamon and lemon is a super simple way to add a detox boost to your morning tea. Because lemons and cinnamon go well with pretty much any type of tea, choose your favorite type, add them in, and you're automatically promoting healthy detoxifying processes for your body!
Oct 28, 2021 · You can buy cinnamon chips for brewing tea or buy cinnamon sticks and break them up a bit and add 2-3 small pieces per cup (roughly 5mm square ...