Cinnamon tea is caffeine-free meaning that you can curl up in bed with a warming cup and no worries. It can be a good bedtime brew thanks to its gentle spice and sweet aroma.
People also ask
Does Ceylon cinnamon tea have caffeine?
Cinnamon tea is naturally caffeine-free, so it can be enjoyed anytime throughout the day. However, if you're specifically interested in its blood-sugar-lowering effects, it may be most effective to consume it with your meals.
Jul 3, 2019
Is Ceylon Tea caffeine free?
How much caffeine is in Ceylon tea? Ceylon tea contains the same range of 30-90 mg of caffeine. However this may vary depending on what type of tea you buy. White tea and green tea for instance would have slightly higher levels of caffeine compared with black tea.
How often can I drink Ceylon cinnamon tea?
Keep it to one Cinnamon stick per day. Each of Cinnamon sticks weigh about 5g which is within the daily limit. Ceylon Cinnamon Black Tea - 1 Cup Per Day (8-12oz of liquid).
What are the side effects of taking Ceylon cinnamon?
What Are the Side Effects of Having Too Much Cinnamon?
May cause liver damage. Cassia (or regular) cinnamon is a rich source of coumarin. ...
May cause mouth sores. ...
May cause low blood sugar. ...
May cause breathing problems. ...
May interact with certain medications.