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The chai spices, including cinnamon, cardamom, ginger, and cloves, not only add a delightful warmth and depth of flavor but also offer their own array of health benefits, such as improving digestion and reducing inflammation. This tea is perfect for a morning pick-me-up or an afternoon rejuvenation.
2 days ago
3 days ago · Anti-inflammatory properties: Cinnamon contains natural antioxidants that help reduce inflammation in the body, potentially protecting against inflammatory ...
3 days ago · Chai (black tea mixed with warm spices like cinnamon, cardamom, and clove). Black tea contains many powerful antioxidants that help protect your cells from ...
3 days ago · Cinnamon: Cinnamon is known for its antioxidant and anti-inflammatory properties. It may help regulate blood sugar levels, improve heart health, and have ...
4 days ago · It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits.
3 days ago · How it keeps you cool: Studies show that cinnamon can reduce stomach temperature during digestion. How to up your intake: To maximize the health benefits, buy ...
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