Here are 12 science-based health benefits of cinnamon tea.
- Loaded with antioxidants. ...
- Lowers inflammation and may improve heart health. ...
- May help reduce blood sugar. ...
- May promote weight loss. ...
- Fights off bacteria and fungi. ...
- May reduce menstrual cramps and other PMS symptoms. ...
- Easy to add to your diet.
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Mar 14, 2023 · Ease menstrual symptoms. Research indicates that cinnamon tea may help reduce menstrual symptoms such as bleeding, pain, nausea, and vomiting.