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Potential Risks of Cinnamon Tea Cinnamon contains a chemical called coumarin. Eating too much can cause liver damage, cancer, low blood sugar, or breathing problems. Adults shouldn't have more than one teaspoon of cinnamon per day — children should eat even less.
Mar 14, 2023
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Mar 21, 2024 · Cinnamon is generally safe to use in small amounts as a spice. This mostly applies to Cassia cinnamon because it's a rich source of coumarin.
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Cinnamon tea with lemon is a tasty substitute for coffee or tea in the morning. Taking it as tea protects the liver from possible harm.
Dec 2, 2022 · While cinnamon tea can be beneficial for your overall health, it may not be a good tea to consume large amounts of on a daily basis. This is ...
Oct 5, 2022 · You can drink a small serving of cinnamon tea once a day. However, it's uber important you don't overdo it. Excessive amounts of cinnamon could ...
Sep 27, 2023 · Because cinnamon is unproven as a treatment, there isn't a set dose. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some ...