Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.
Apr 9, 2021
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How to prepare cinnamon tea for weight loss?
To make cinnamon tea, place 1 g of cinnamon stick and 200 ml of water in a pot and bring to the boil for 10 minutes. Then remove the cinnamon stick and drink.
Dec 21, 2023
How much cinnamon tea should I drink to lose weight?
How much cinnamon should you take for weight loss? It is recommended to take 1-2 teaspoons or 1 bark of cinnamon per day in the form of detox water, tea, etc. Avoid excessive intake of the condiment as it may cause allergic reactions along with other side effects.
What is the best way to consume cinnamon for weight loss?
Cinnamon water or cinnamon tea can help lower your blood sugar levels after dinner. This can help your metabolism, aid in weight loss, and prevent metabolic disease. Cinnamon water or cinnamon tea may also lower your appetite. This can help you avoid late-night snacking and cravings.
How to make cinnamon water for weight loss?
Add the cinnamon stick or ground cinnamon to the boiling water. Let it steep for about 15-20 minutes. Remove the cinnamon stick or strain the water if using ground cinnamon. Allow the cinnamon water to cool to room temperature or drink it warm.
Duration: 1:48
Posted: Apr 30, 2021
Posted: Apr 30, 2021
Duration: 4:47
Posted: Mar 30, 2017
Posted: Mar 30, 2017
Apr 2, 2023 · Just add a small cinnamon stick or a pinch of ground cinnamon to your tea and let it steep for a few minutes. You can also add a splash of milk ...
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Aug 8, 2018 · How to make cinnamon and honey tea for weight loss. Boil a cup of water in a tea kettle. Add ½ teaspoon of cinnamon powder to the water and let ...
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(8) · 20 min
Jan 19, 2024 · Add cinnamon sticks and water to a saucepan over medium heat. · Bring water to a boil then remove from heat, cover, and steep for 10 to 15 ...
Cinnamon Tea: 8 Health Benefits: How to Make & Side Effects
www.tuasaude.com › ... › Medicinal Plants
Dec 21, 2023 · Cinnamon tea has antioxidant, thermogenic and bactericidal properties which can promote weight loss, prevent premature ageing and fight ...
May 21, 2021 · Yes, drinking cinnamon ginger tea is a way to further enhance the weight-loss effects of ginger because cinnamon stimulates fat burning and ...
Duration: 2:36
Posted: Jul 24, 2020
Posted: Jul 24, 2020
12 Impressive Health Benefits of Cinnamon Tea - Healthline
www.healthline.com › nutrition › cinnam...
Jul 3, 2019 · Cinnamon tea is often touted to help with weight loss, and several studies have linked cinnamon intake to fat loss or reductions in waist ...
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