Yes, you heard it right. Most of us take tablets when we are down with fever, cold or a headache. A tablespoon of cinnamon powder, one glass milk, and honey can work like a charm in helping you recover from cold, headache, or dizziness. You can also try some cinnamon milk or some cinnamon-ginger tea.

You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10–15 minutes. Alternatively, cinnamon tea bags can be found online or at your local supermarket or health food store. They're a convenient option when you're short on time.

You can drink milk by adding the cinnamon powder in the milk before sleeping at night. This can give you relief from gas, constipation and other stomach related problems. If you do not like to drink with milk, then take it for food.

The trick is to mix the cinnamon with honey first. You can mix 1/2 teaspoon of cinnamon with a teaspoon or two of honey, and stir it up very well so that the mixture becomes homogeneous as much as possible. Then slowly add the water or tea while stirring the mixture.