Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.
Apr 9, 2021
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Aug 8, 2018 · Boil a cup of water in a tea kettle. Add ½ teaspoon of cinnamon powder to the water and let it cool. Now, add a teaspoon of raw, organic honey ...
12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · 4. May promote weight loss ... Cinnamon tea is often touted to help with weight loss, and several studies have linked cinnamon intake to fat loss ...
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Mar 9, 2023 · You can consume it as tea or prepare cinnamon water with it. The most common way is cinnamon water. In a pot of water, simmer a cinnamon stick ...
Cinnamon Tea: 8 Health Benefits: How to Make & Side Effects
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Dec 21, 2023 · It stimulates fat burning and can contribute to weight loss. 2. Relieving menstrual cramps. Because it contains eugenol and linalool, which are ...
Aug 19, 2021 · Boil the water, add cinnamon powder or cinnamon stick, black pepper powder, honey and lemon juice and mix it well. Give it a nice stir once the ...
Sep 27, 2023 · This can help your metabolism, aid in weight loss, and prevent metabolic disease. Cinnamon water or cinnamon tea may also lower your appetite.
May 26, 2023 · Taking cinnamon water or tea on an empty stomach is recommended early in the morning. This is when the body is more prone to energy expenditure ...