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Mix a teaspoon of Cinnamon with warm water, ginger juice and honey. Consuming this mixture before meals may help manage appetite and support weight loss efforts.
Jan 30, 2024
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Apr 9, 2021 · Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss ...
Aug 8, 2018 · Boil a cup of water in a tea kettle. Add ½ teaspoon of cinnamon powder to the water and let it cool. Now, add a teaspoon of raw, organic honey ...
Mar 9, 2023 · You can consume it as tea or prepare cinnamon water with it. The most common way is cinnamon water. In a pot of water, simmer a cinnamon stick ...
Jul 3, 2019 · 4. May promote weight loss ... Cinnamon tea is often touted to help with weight loss, and several studies have linked cinnamon intake to fat loss ...
May 26, 2023 · Taking cinnamon water or tea on an empty stomach is recommended early in the morning. This is when the body is more prone to energy expenditure ...
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Dec 21, 2023 · It stimulates fat burning and can contribute to weight loss. 2. Relieving menstrual cramps. Because it contains eugenol and linalool, which are ...