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What is cinnamon tea good for?
Based on the science, drinking cinnamon tea may help make symptoms like menstrual cramps and nausea more bearable. Help your heart. Several studies have found that cinnamon can ease inflammation, lower blood pressure, and removing excess cholesterol from blood vessels.
Is it okay to drink cinnamon tea every day?
It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset. These can include common complaints like nausea, stomach pain, vomiting, and diarrhea.
Is it better to drink cinnamon tea at night or morning?
The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.
What does cinnamon tea on an empty stomach do?
Improved digestion: One of the most remarkable benefits of consuming cinnamon water on an empty stomach is its positive impact on digestion. ...
Enhanced metabolism and weight loss: ...
Regulated blood sugar levels: ...
Boosted immunity: ...
Anti-inflammatory effects: ...
Manages cholesterol levels: ...
Here's how to make cinnamon water:
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Our most popular flavored tea worldwide, Hot Cinnamon Spice is an assertive blend of black teas, three types of cinnamon, orange peel, and sweet cloves.
Dec 19, 2023 · Hi! I tried this Harney & Sons herbal cinnamon tea. SO GOOD and bright! like, it instantly boosted my mood. But it has "natural flavors"---is ...