Apr 9, 2021 · Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss ...

Jul 3, 2019 · 4. May promote weight loss ... Cinnamon tea is often touted to help with weight loss, and several studies have linked cinnamon intake to fat loss ...

Duration: 10:09
Posted: Oct 1, 2020

Aug 8, 2018 · It can help boost metabolism and improve insulin function, thereby aiding in weight loss. Surprisingly, cinnamon can help you get past food ...

Duration: 1:48
Posted: Apr 30, 2021

Apr 1, 2022 · The results of this study showed that supplementation with cinnamon significantly reduces BMI and body weight. The impacts were greater in doses ...

Apr 21, 2020 · In a cup, add cinnamon powder, black pepper powder, honey and lemon juice, and mix well. When the water is boiled, pour it over the cinnamon, ...

Overall, no research gives convincing evidence that eating cinnamon, honey, or both can help with weight loss in humans. When aiming to lose weight, the key is ...

Aug 19, 2021 · Take 1 cup of water · Take 1 teaspoon of cinnamon powder or half-inch cinnamon stick · 1 teaspoon of honey · 1/4 teaspoon black pepper powder · 1 ...