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There is no definitive answer to how much cinnamon tea you should drink for weight loss. However, some studies suggest that consuming 1–6 grams (0.5–3 teaspoons) of cinnamon per day may have beneficial effects on blood sugar levels, cholesterol levels, and inflammation.
May 2, 2023
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May 26, 2023 · It is recommended to take 1-2 teaspoons or 1 bark of cinnamon per day in the form of detox water, tea, etc. Avoid excessive intake of the ...
Feb 4, 2019 · According to the U.S. Department of Agriculture (USDA), a teaspoon of ground cinnamon (2.6 grams) contains about 2.1 grams of carbohydrates, 26 ...
Although no large-scale studies done so far provide sufficient evidence that cinnamon alone can help you lose belly fat, when taken along with a balanced ...
Aug 19, 2021 · Take 1 cup of water · Take 1 teaspoon of cinnamon powder or half-inch cinnamon stick · 1 teaspoon of honey · 1/4 teaspoon black pepper powder · 1 ...