12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps. Whether you enjoy cinnamon tea warm or cold, it's definitely a ...
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What is cinnamon tea good for females?
May reduce menstrual cramps and other PMS symptoms
Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable. One well-controlled study provided women with 3 grams of cinnamon or a placebo each day for the first 3 days of their menstrual cycle.
Jul 3, 2019
What does cinnamon do in a woman's body?
Cinnamon has been found to regulate menstrual cycles by balancing hormones and increasing blood flow to the uterus. Drinking cinnamon water can help regulate your period cycle and reduce painful periods.
How much cinnamon should a woman take?
Getting normal amounts of cinnamon isn't likely to have a big impact on your health. It's not a good idea to eat a lot of it either. Because cinnamon is unproven as a treatment, there isn't a set dose. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day.
Sep 27, 2023
What happens if I drink cinnamon tea every day?
Cinnamon spice is safe to eat as a spice or flavoring agent when you take it in normal doses. It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset.
Sep 27, 2023 · This can help your metabolism, aid in weight loss, and prevent metabolic disease. Cinnamon water or cinnamon tea may also lower your appetite.
Jun 22, 2023 · Cinnamon tea may help treat painful menstrual cramps and other symptoms of pre-menstrual syndrome. It may also help reduce menstrual bleeding, ...
This spicy bright brew has been studied in helping ease menstrual symptoms such as PMS and pain. In a study, it was found that women who took 3 grams of ...
10 Evidence-Based Health Benefits of Cinnamon - Healthline
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1. Contains powerful medicinal properties · 2. Loaded with antioxidants · 3. May have anti-inflammatory properties · 4. Could protect against heart disease · 5.
Oct 5, 2022 · Cinnamon is known to have antimicrobial, antioxidant, and anticancer activities. Studies show cinnamon extract can induce cancer cell death. It ...
Cinnamon is found to improve the production of collagen in the body, and this helps in keeping the skin young and firm. Exfoliation of skin and scalp is done ...
Feb 15, 2024 · Made from the inner bark of cinnamon trees, cinnamon has been used medicinally for thousands of years to improve conditions such as fever, ...
Sep 21, 2023 · Cinnamon's anti-inflammatory properties soothe sore throats and reduce menstrual discomfort, making it a cherished companion for females seeking ...
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Mar 16, 2023 · 1. It has antioxidant properties · 2. It's anti-inflammatory · 3. It's anti-bacterial and anti-fungal · 4. It may have anti-viral properties · 5. It ...