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Make cinnamon tea by stirring one-fourth teaspoon of cinnamon powder into a cup of hot water. Let it sit for up to five minutes, add a little honey and then sip it slowly. Drink two to three cups of cinnamon tea one to two days before your period starts to prevent cramps.
May 29, 2016
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May 3, 2024 · Even though it is a popularly believed that cinnamon tea can induce a late period, there is no scientific evidence that proves this.
We wanted to share this easy tea for period discomfort recipe for cinnamon & ginger tea, because you only need 2 ingredients that you may already have in ...
Apr 12, 2022 · Use ½-1 teaspoon of ground cinnamon powder per one cup of water (Ceylon cinnamon is best – adjust the amount to taste). If you have an infuser ...
Jul 3, 2019 · May reduce menstrual cramps and other PMS symptoms ... Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and ...
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Dec 18, 2020 · To make cinnamon tea, you'll simply simmer together cinnamon sticks and water. I use 1 cinnamon stick per 1 cup of water. Just like making ...
Nov 20, 2020 · Cinnamon tea for period pain and irregular cycles ... Cinnamon tea relieves nausea and gives significant relief from period cramps. In addition, ...
Jun 23, 2022 · Boiling cinnamon sticks is a great method if you already have it in your pantry. Simply boil a stick of cinnamon in a pan with two cups of water ...
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Dec 2, 2022 · Cinnamon tea may be helpful in alleviating some of the symptoms of menstrual pain. One study found that consuming cinnamon not only alleviated ...