This herb lessens blood flow by moving it away from the uterus region that results in decreased menstruation flow. Furthermore, its anti-inflammatory and antispasmodic effects aid in cramp relief. To make cinnamon tea, take one cup of boiling water and add roughly 1 teaspoon of cinnamon powder.
Feb 29, 2024
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8 days ago · Place the cinnamon stick in a pot with water and let it boil for five minutes. After this, leave it to cool down, take the cinnamon out and ...
Easy-to-make Tea for Period Discomfort - Party In My Pants
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We wanted to share this easy tea for period discomfort recipe for cinnamon & ginger tea, because you only need 2 ingredients that you may already have in ...
In conclusion, this research suggested that cinnamon has a significant effect on reduction of pain, menstrual bleeding, nausea and vomiting due to primary ...
Duration: 0:15
Posted: May 15, 2020
Posted: May 15, 2020
Apr 12, 2022 · Use ½-1 teaspoon of ground cinnamon powder per one cup of water (Ceylon cinnamon is best – adjust the amount to taste). If you have an infuser ...
12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · Cinnamon tea is incredibly easy to make and ... Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps.
Mar 5, 2023 · If you are experiencing heavy bleeding during your menstrual cycle, you should brew yourself a cup of warm cinnamon tea and sip it slowly.
Nov 20, 2020 · You can add half a teaspoon of cinnamon powder to warm water and drink it. If you can mix larger quantities of water and cinnamon in the same ...
Jan 19, 2023 · Take one cup of water and boil it with coriander seeds and cinnamon until it is reduced to half a cup. Add some sugar and drink this concoction ...