Place the cinnamon stick in a pot with water and let it boil for five minutes. After this, leave it to cool down, take the cinnamon out and drink the mixture. If you wish, you can sweeten the tea to your liking.
May 3, 2024
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In conclusion, this research suggested that cinnamon has a significant effect on reduction of pain, menstrual bleeding, nausea and vomiting due to primary ...
Dec 12, 2023 · You may just add cinnamon to some water and boil it for 15 minutes to produce cinnamon tea. Add your own amount of milk or honey for sweetness.
May 14, 2018 · Just boil 1 teaspoonful of cinnamon in 1 glass of water . Add a dash of lemon and some honey.
Nov 20, 2020 · You can add half a teaspoon of cinnamon powder to warm water and drink it. If you can mix larger quantities of water and cinnamon in the same ...
12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable. One well-controlled ...
Dec 2, 2022 · One study found that consuming cinnamon not only alleviated menstrual cramping and pain significantly, but also led to a significant reduction ...
Jul 26, 2023 · Diet Coffee Drink Using Cinnamon Turmeric and Ginger · How to Get Ur First Period in Overnight · Cinnamon Tea for Women · Cinnamon and Rooibos ...
May 3, 2024 · For best results, add a teaspoon of cinnamon powder to a glass of milk and consume it. 8: Beetroot. Image Source: freepik.com. Consuming ...
Sep 21, 2023 · Cinnamon for periods are great to alleviate menstrual discomfort and may aid in maintaining healthy blood pressure levels. Cinnamon and Turmeric ...
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For informational purposes only. Consult your local medical authority for advice.