People also ask
Which cinnamon is best for tea?
Ceylon cinnamon (Cinnamomum verum) is known as the “real” or true cinnamon. It's more expensive than cassia cinnamon varieties, but is best for this cinnamon tea recipe and has a milder flavor and lighter color.
Is it okay to drink cinnamon tea every day?
Cinnamon tea is rich in plant compounds that might help control blood sugar and inflammation. It's likely okay to drink a cup every day, but switch to Ceylon cinnamon if you have liver disease or a risk of bleeding.
Which cinnamon is good to drink?
All cinnamon should have health benefits, but Cassia may cause problems in large doses due to the coumarin content ( 40 ). Ceylon (“true” cinnamon) is much better in this regard, and studies show that it's much lower in coumarin than the Cassia variety ( 1 , 40 ).
What is Ceylon cinnamon tea good for?
Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lowers your risk of health conditions like cancer, heart disease, and diabetes. Ceylon cinnamon is also rich in the mineral manganese. This mineral helps your body manage the enzymes that produce hormones and help repair your bones.
Feb 11, 2016 · I've tried loads of other cinnamon teas that don't come close, including (brands I can remember): Market Spice cinnamon orange; Harney and Sons ...
Jan 5, 2020 · As far as a very strong cinnamon, you might want to try Ceylon. It not all together cinnamon, but very bold in flavor. It can be made more so by ...