Cinnamon sticks have to be slow boiled to extract all the Cinnamon, so bring the water to a slow boil in a pan or stove top kettle. Set the heat setting to medium low so it boils slowly.. This usually takes about 15-25 minutes. Boiling fast will not brew the Cinnamon properly.

Here's how to make cinnamon water: Bring it to a boil. Now add a cinnamon stick and let it boil for another 5-10 minutes. Strain the drink in a cup. You can add honey or lemon juice for some added flavours.