Can you overdose on cinnamon? There's no research to suggest you can overdose on cinnamon. The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage.
Mar 21, 2024
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Jun 28, 2018 · Consuming more than 10gm a day can damage the liver. There are multiple varities of cinnamon and the cassia contains the most amount of coumarin ...
Sep 15, 2022 · Although consuming two teaspoons of Ceylon cinnamon powder or steeping a cinnamon stick in tea may not significantly affect blood sugar levels, ...
Modulate the dosage - According to the US Department of health, Cinnamon appears to be safe for most people when taken by mouth in amounts up to 6 grams (1.2 ...
May 15, 2021 · If its Ceylon cinnamon then you can have upto 2 or 3 grams A DAY. CASSIA then even less a day.
Nov 18, 2023 · The potentially dangerous compound in cinnamon is called coumarin, which can cause liver damage in high amounts,” Manaker says. She adds that ...
Sep 27, 2023 · Eating lots of cassia cinnamon could be toxic, especially if you have liver problems. ... Cinnamon water or cinnamon tea can ... There are many ...
Oct 22, 2021 · “The limit for cassia cinnamon is around 0.1 milligrams per kilogram of body weight,” he says, which translates to about a teaspoon per day for ...
Cinnamon may be good for weight loss. Other possible health benefits include controlling blood glucose levels and improving various health conditions.