The concern with eating too much cinnamon relates to its coumarin content, which in excessive amounts, could increase your chance of liver damage. Sticking to no more than half a teaspoon daily is also a good idea because different types and brands of cinnamon might have different quantities of coumarin in them.
Mar 21, 2024
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Mar 14, 2023 · Eating too much can cause liver damage, cancer, low blood sugar, or breathing problems. Adults shouldn't have more than one teaspoon of cinnamon ...
Those who take cinnamon supplements are believed to suffer less with stomach issues like bloating or gas, constipation, and inflammation due to the effective ...
Sep 27, 2023 · Cinnamon could lower your triglycerides and your total cholesterol levels, which could help prevent heart disease. If you take supplements with ...
This Is What Happens When You Drink Cinnamon Tea Every Day
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Sep 7, 2021 · Drinking cinnamon tea every day will increase the antioxidants in your body and decrease your risk of developing diabetes, cancer, and heart ...
12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · It's filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, ...
Feb 4, 2020 · Consuming cinnamon tea daily can help you in balancing your blood sugar levels, reduce stress levels, improves cognitive functioning and much ...
Nov 18, 2023 · 1. It can lower your cholesterol. · 2. Eating cinnamon every day can lower blood pressure. · 3. It could decrease the risk of Type 2 diabetes. · 4.
Dec 2, 2022 · Excessive consumption of cinnamon can also lead to elevated oxalate levels in some cases. To be safe, experts recommend a daily cinnamon intake ...