People also ask
How do you take cinnamon tea?
The easiest way to make this beverage is to simply add 1 teaspoon (2.6 grams) of ground cinnamon to 1 cup (235 ml) of boiled water and stir. You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10–15 minutes.
How to dissolve cinnamon in tea?
Pro Tip #1: The longer you let the tea steep, the stronger the cinnamon flavor will be! Pro Tip #2: If using ground cinnamon, bring the water to a boil first then vigorously stir in the cinnamon until dissolved. Step Three: Remove the cinnamon sticks and strain into a mug to catch any small pieces before enjoying warm.
Jan 19, 2024
How much cinnamon tea is safe to drink daily?
Modulate the dosage - According to the US Department of health, Cinnamon appears to be safe for most people when taken by mouth in amounts up to 6 grams (1.2 tsp.) daily for 6 weeks or less with a week of rest after six weeks. We prefer and suggest you take Ceylon Cinnamon 5 days per a week with a rest on the weekends.
Is homemade cinnamon tea good for you?
Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely.
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(13) · 16 min
Jan 13, 2022 · Cinnamon Tea is a warm and soothing drink made with only 3 ingredients. You only need water, cinnamon bark, and some sugar or honey to enjoy ...