The Health Benefits of Cinnamon Tea
- 1) Reduce the Risk of Heart Disease.
- 2) Lowers Blood Sugar Levels.
- 3) Gives Tons of Antioxidants.
- 4) Improves Brain Function.
- 5) Supports Weight Loss.
- 6) Calms Stomach Issues.
- 7) Powerful Anti-inflammatory Properties.
- 8) Improves the Immune System.
People also ask
What are cinnamon tea bags good for?
Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely. Help control your blood sugar.
Mar 14, 2023
How many cinnamon tea bags per day?
About 1 cup per day (1 tea bag in 8-12 oz of water) with rest on the weekend should do it. It combines all the benefits of black tea with cinnamon in a fabulous tasting Tea. Our Ceylon Cinnamon Tea is infused with Cinnamon Bark Oil, which has cinnamaldehyde. About 1 cup of Cinnamon Black Tea in the morning is perfect.
What happens if I drink cinnamon tea every day?
Cinnamon spice is safe to eat as a spice or flavoring agent when you take it in normal doses. It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset.
What is the best time to drink cinnamon tea?
The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.
Mar 14, 2023 · Ease menstrual symptoms. Research indicates that cinnamon tea may help reduce menstrual symptoms such as bleeding, pain, nausea, and vomiting.
Jul 20, 2023 · It may help improve blood sugar levels, lower cholesterol, and support heart health. Additionally, cinnamon adds a warm and spicy flavor to tea, ...
Apr 3, 2021 · Potential Health Benefits of Cinnamon Tea · 1. Neutralising bad breath · 2. Aiding weight loss · 3. Lowering blood sugar · 4. Boosting immune system.
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