Here are 12 science-based health benefits of cinnamon tea.
- Loaded with antioxidants. ...
- Lowers inflammation and may improve heart health. ...
- May help reduce blood sugar. ...
- May promote weight loss. ...
- Fights off bacteria and fungi. ...
- May reduce menstrual cramps and other PMS symptoms. ...
- Easy to add to your diet.
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Are cinnamon tea bags good for you?
Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely. Help control your blood sugar.
Mar 14, 2023
How many cinnamon tea bags per day?
Usage: Maximum 2 tea bags per day. Consuming Night and Morning, an hour before the meal is considered as appropriate. Processing : Our Ceylon Cinnamon (which is also referred to as True Cinnamon) is a finely-processed cinnamon with a nice taste and aroma.
Is it okay to drink cinnamon tea every day?
Cinnamon tea is rich in plant compounds that might help control blood sugar and inflammation. It's likely okay to drink a cup every day, but switch to Ceylon cinnamon if you have liver disease or a risk of bleeding.
What is the best time to drink cinnamon tea?
The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.
Mar 14, 2023 · Another study found that cinnamon helped to reduce menstrual bleeding, nausea, and vomiting. Based on the science, drinking cinnamon tea may ...
Jul 20, 2023 · It may help improve blood sugar levels, lower cholesterol, and support heart health. Additionally, cinnamon adds a warm and spicy flavor to tea, ...
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