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Is boiling cinnamon sticks good for you?
Cinnamon tea is a powerful beverage. It's filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss. Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps.
How long can you leave cinnamon sticks in water?
Soak the Cinnamon sticks in 1 litre of water for 3-4 hours.
Is cinnamon sticks good for tea?
Cinnamon tea is always a true treat and thanks to its endless array of health benefits, it is definitely worth adding this spice to your rack and your teapot. Cinnamon should be consumed in moderation as too much of the sweet spice can lead to side effects.
Jan 17, 2024 · To make cinnamon stick tea, simmer 1-2 cinnamon sticks in 2 cups of water for 15-20 minutes. Optionally, add honey or lemon for flavor. Strain ...
Sep 21, 2023 · It sounds like an experiment is in order! You can publish it in the Reddit Journal of Tea Research.