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People also ask
Which cinnamon is best for tea?
Ceylon cinnamon (Cinnamomum verum) is known as the “real” or true cinnamon. It's more expensive than cassia cinnamon varieties, but is best for this cinnamon tea recipe and has a milder flavor and lighter color.
Is it okay to drink cinnamon tea every day?
It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset. These can include common complaints like nausea, stomach pain, vomiting, and diarrhea.
What is Ceylon cinnamon tea good for?
Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lowers your risk of health conditions like cancer, heart disease, and diabetes. Ceylon cinnamon is also rich in the mineral manganese. This mineral helps your body manage the enzymes that produce hormones and help repair your bones.
Is it better to drink cinnamon tea at night or morning?
The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.
Feb 11, 2016 · I've tried loads of other cinnamon teas that don't come close, including (brands I can remember): Market Spice cinnamon orange; Harney and Sons ...
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