Make cinnamon tea by stirring one-fourth teaspoon of cinnamon powder into a cup of hot water. Let it sit for up to five minutes, add a little honey and then sip it slowly. Drink two to three cups of cinnamon tea one to two days before your period starts to prevent cramps.
May 29, 2016
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May 3, 2024 · Even though it is a popularly believed that cinnamon tea can induce a late period, there is no scientific evidence that proves this.
Easy-to-make Tea for Period Discomfort - Party In My Pants
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We wanted to share this easy tea for period discomfort recipe for cinnamon & ginger tea, because you only need 2 ingredients that you may already have in ...
Apr 12, 2022 · Use ½-1 teaspoon of ground cinnamon powder per one cup of water (Ceylon cinnamon is best – adjust the amount to taste). If you have an infuser ...
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Dec 18, 2020 · To make cinnamon tea, you'll simply simmer together cinnamon sticks and water. I use 1 cinnamon stick per 1 cup of water. Just like making ...
Jun 23, 2022 · Boiling cinnamon sticks is a great method if you already have it in your pantry. Simply boil a stick of cinnamon in a pan with two cups of water ...
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12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · May reduce menstrual cramps and other PMS symptoms ... Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and ...
In conclusion, this research suggested that cinnamon has a significant effect on reduction of pain, menstrual bleeding, nausea and vomiting due to primary ...
Nov 20, 2020 · Cinnamon tea for period pain and irregular cycles ... Cinnamon tea relieves nausea and gives significant relief from period cramps. In addition, ...