Here are 12 science-based health benefits of cinnamon tea.
- Loaded with antioxidants. ...
- Lowers inflammation and may improve heart health. ...
- May help reduce blood sugar. ...
- May promote weight loss. ...
- Fights off bacteria and fungi. ...
- May reduce menstrual cramps and other PMS symptoms. ...
- Easy to add to your diet.
People also ask
What are the benefits of Ceylon cinnamon tea?
Is it better to drink cinnamon tea at night or morning?
What are the side effects of taking Ceylon cinnamon?
What does Ceylon cinnamon do for your heart?
Mar 14, 2023 · Ease menstrual symptoms. Research indicates that cinnamon tea may help reduce menstrual symptoms such as bleeding, pain, nausea, and vomiting.