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Is cinnamon tea bags good for you?
Cinnamon helps to reduce markers of inflammation, which in turn lowers the risk of disease. Antioxidants in cinnamon tea also help to fight against free radicals, which damage your cells and make things like heart disease and cancer more likely. Help control your blood sugar.
Is it okay to drink cinnamon tea every day?
Cinnamon tea is rich in plant compounds that might help control blood sugar and inflammation. It's likely okay to drink a cup every day, but switch to Ceylon cinnamon if you have liver disease or a risk of bleeding.
What is the best time to drink cinnamon tea?
The advantages of drinking cinnamon tea before bed include supporting a weight loss program and easing sore muscles. Additionally, it promotes digestion of the food consumed during the day, speeds up metabolism, and helps with weight loss. And it continues to function as you restfully sleep the next day.
What does cinnamon tea do for your stomach?
A substance present in cinnamon called as catechins can help relieve stomach discomforts like diarrhea, stomach cramps, indigestion, etc caused by indigestion. So, if you have any kind of stomach problems, drink cinnamon tea with honey and get instant relief.