May 3, 2024 · The only link that seems to exist between cinnamon and the menstrual cycle, according to some studies, is that cinnamon tea seems to help reduce ...
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Is cinnamon tea good for irregular periods?
Cinnamon is essential in our kitchen as well as in our health. It helps regulate the blood flow to the uterus and may treat irregular periods. It may reduce abdominal pain, nausea, and vomiting during periods. For best results, add a teaspoon of cinnamon powder to a glass of milk and consume it.
6 days ago
Which drink is best for irregular periods?
Drink Ginger Tea
Ginger has long been used to treat irregular menstruation. It works as an efficient treatment to reduce heavy monthly bleeding, regulate the menstrual cycle, and ease menstrual pain in women.
How to use cinnamon for hormonal imbalance?
Stabilises blood sugar to lower stress hormones. The stress hormone cortisol is released when blood sugar levels get too low (for instance after a big insulin surge). Keep levels steady with 1 serving Organic Burst Cinnamon with meals to avoid further hormonal imbalance.
What happens if I drink cinnamon tea every day?
Cinnamon spice is safe to eat as a spice or flavoring agent when you take it in normal doses. It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset.
In conclusion, this research suggested that cinnamon has a significant effect on reduction of pain, menstrual bleeding, nausea and vomiting due to primary ...
12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · 6. May reduce menstrual cramps and other PMS symptoms ... Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) ...
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Nov 20, 2020 · Cinnamon tea for period pain and irregular cycles ... Cinnamon tea relieves nausea and gives significant relief from period cramps. In addition, ...
Dec 2, 2022 · One study found that consuming cinnamon not only alleviated menstrual cramping and pain significantly, but also led to a significant reduction ...
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Mar 14, 2023 · Research indicates that cinnamon tea may help reduce menstrual symptoms such as bleeding, pain, nausea, and vomiting. One study found that women ...
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For informational purposes only. Consult your local medical authority for advice.