Studies have shown that cinnamon tea specifically prepared with Cinnamomum zeylanicum, which is the most globally consumed type of cinnamon, is efficient in relieving menstrual cramps and reducing menstrual flow.
May 3, 2024
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Does cinnamon affect bleeding?
The mean amount of menstrual bleeding in the cinnamon group was significantly lower than the placebo group (P < 0.05 and P < 0.001, respectively). The mean pain severity score in the cinnamon group was less than the placebo group at various intervals (4.1 ± 0.5 vs. 6.1 ± 0.4 at 24 hours, 3.2 ± 0.6 vs.
How to make cinnamon tea to delay period?
Add a cinnamon stick to a boiling cup of water and drink it. Start taking this tea before a week to delay your periods. Helpful in Heavy Periods.
What happens if I drink cinnamon tea every day?
Cinnamon spice is safe to eat as a spice or flavoring agent when you take it in normal doses. It's safe to drink as tea, though high doses and certain types can worsen some conditions. Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset.
How to delay your period naturally?
You can't delay periods naturally, and there's no evidence that eating certain foods can stop your period from coming. Before delaying your period, it's important to speak to your health care provider to ensure that you're doing so safely.
Our results suggested that cinnamon significantly reduced pain, the amount of menstrual bleeding, nausea and vomiting in female college students. Therefore, ...
12 Impressive Health Benefits of Cinnamon Tea - Healthline
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Jul 3, 2019 · 6. May reduce menstrual cramps and other PMS symptoms. Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) ...
Dec 2, 2022 · One study found that consuming cinnamon not only alleviated menstrual cramping and pain significantly, but also led to a significant reduction ...
Nov 20, 2020 · Can Cinnamon Stop Periods? ... Although it is a common idea that drinking cinnamon tea daily helps to control a late period, there seems to be no ...
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Posted: May 15, 2020
Posted: May 15, 2020
Mar 14, 2023 · Another study found that cinnamon helped to reduce menstrual bleeding, nausea, and vomiting. Based on the science, drinking cinnamon tea may ...
Sep 21, 2023 · Cinnamon's gentle cadence helps regulate menstrual cycles, offering respite during those tender days. Its comforting essence extends to ...
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May 14, 2018 · No. There are no studies confirming that cinnamon is an abortifacient, and the use of cinnamon tea to induce labor has not been proven to work.
Mar 5, 2023 · Cinnamon tea is known to decrease bleeding as it moves the blood flow away from the uterus. According to a study, 38 women took 420 mg of ...