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Can I mix cinnamon with milk?
Spice up your glass of milk every day whether you choose to have it before you go to work or enjoy a cool cinnamon milk cuppa before heading to bed. Here's why you should… Boil some milk and pour it in a tall glass or a cup, add a cinnamon stick or half a tablespoon of cinnamon powder.
Is cinnamon milk tea good for you?
Loaded with antioxidants
Cinnamon tea contains lots of antioxidants, which are beneficial compounds that help keep you healthy. Antioxidants fight off oxidation caused by free radicals, which are molecules that damage your cells and contribute to diseases like diabetes, cancer, and heart disease.
How to drink cinnamon tea?
Add cinnamon sticks and water to a saucepan over medium heat. Bring water to a boil then remove from heat, cover, and steep for 10 to 15 minutes. Tea should be fragrant, steaming, and a golden amber color. Strain out cinnamon sticks and pieces before drinking.
Jan 19, 2024
How much cinnamon tea is safe to drink daily?
Modulate the dosage - According to the US Department of health, Cinnamon appears to be safe for most people when taken by mouth in amounts up to 6 grams (1.2 tsp.) daily for 6 weeks or less with a week of rest after six weeks. We prefer and suggest you take Ceylon Cinnamon 5 days per a week with a rest on the weekends.
10 min
Dec 19, 2023 · Add milk and warm up. Remove the tea bags and pour the 1 cup of milk, vanilla extract and maple syrup into the saucepan, then stir to combine.
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Apr 5, 2023 · Cinnamon tea :- INGREDIENTS:- Cinnamon stick - 1/2; Water - 1 cup; Milk - 1 cup; Ginger - 1/2 inch piece; Honey - 1- 2 Tsp. METHOD:-.